As the days grow longer, the start of spring invites us to leave our winter retreats and spend more time outside. For seniors with limited mobility, going outside may seem daunting, but with the right support, they can enjoy the benefits of outdoor activities. In this guide, we will explore simple ways caregivers can help seniors with limited mobility embrace…
Heart disease is the leading cause of death for both men and women in the United States. However, there are practical steps you can take to improve and maintain your cardiovascular health that can be incorporated into your daily lifestyle, reducing the risk of heart disease, stroke, and other major health issues. Prioritize Physical Activity in your Daily Routine According to the American…
Monitoring your blood pressure is a proactive step toward maintaining good heart health. While routine check-ups at healthcare facilities are necessary, there’s a growing recognition of the importance of home blood pressure monitoring. In this guide, we will walk you through the simple steps of how to use a home blood pressure monitor. Choosing the Right Monitor Before diving into…
As we age, the dynamics of our lives undergo profound changes, and sometimes, those changes may require the involvement of a caregiver, also called a Home Health Aide (HHA). HHAs help perform activities that the patient is no longer able to do unassisted. Whether you are contemplating this decision for yourself or an elderly loved one, it is important to…
As our loved one’s age, their daily needs, habits, and lifestyles change alongside of them. The conversation surrounding their changing needs and safety becomes increasingly important, but this can often be challenging discussion to navigate. Especially when talking to elderly parents, they may not be completely comfortable turning to their children and asking for help, even when they may know…
For many people, the start of a new year signals the desire for a fresh start and making changes that lead to more successful, happy, and healthier lifestyles than the previous year. One way many people chose to do this is through establishing New Year’s Resolutions which involve establishing good practices, changing a behavior, or accomplishing a personal goal at…
In home healthcare, every patient is unique. This means, the importance of personalized care plans cannot be overstated. This holds especially true when it comes to ensuring bathroom safety, an essential aspect of daily living. The Significance of Personalized Care Plans in Ensuring Bathroom Safety When it comes to bathroom safety, a one-size-fits-all approach will likely not be sufficient…
The holiday season is supposed to be a time of joy, celebration, and gratitude. But for many people, it can also be a source of stress, anxiety, and frustration. Whether it’s due to financial worries, family conflicts, unrealistic expectations, or social pressure, stress can take a toll on your physical and mental health during the holidays. In this article, we…
Flu, or influenza, is a contagious respiratory illness caused by viruses that infect the nose, throat, and lungs. It can cause mild to severe illness and sometimes lead to complications such as pneumonia, sinus infection, ear infection, or even death. According to the CDC, “most experts think that flu viruses are spread mainly by droplets made when people with flu cough, sneeze…
Going through a hip, knee, or rotator cuff surgery can be quite challenging, especially during the recovery phase. Proper recovery after these procedures is vital to restore the joint’s functionality, strength, and flexibility. Thankfully, with modern medical equipment, recovery after surgery is now faster and easier than ever before. Here are the top five types of medical equipment that can…
