Are you or someone you know struggling with sleep apnea? If so, you’re not alone. Sleep apnea is becoming increasingly prevalent due to advancements in medical technology enabling more accurate diagnosis. One of the top treatments for sleep apnea in adults is with a Continuous Positive Airway Pressure (CPAP) Machine. CPAP machines work by pressurizing air that is delivered through…
Daylight-saving time, the practice of advancing clocks to make better use of the longer daylight available during summer, so that darkness falls at a later clock time, comes every spring, as many of us eagerly anticipate longer days and brighter evenings. This year it falls on March 10, 2024. For seniors, adjusting to this time shift can pose unique challenges,…
Heart disease is the leading cause of death for both men and women in the United States. However, there are practical steps you can take to improve and maintain your cardiovascular health that can be incorporated into your daily lifestyle, reducing the risk of heart disease, stroke, and other major health issues. Prioritize Physical Activity in your Daily Routine According to the American…
